Yoga with Sarah Perry – A Library of therapeutic practices.
Here you will find a selection of pre-recorded Yoga and Yoga Therapy practices covering various themes such as: balance & strength, gentle knee mobility, grounding, gentle flow, gentle neck release, hip opening… all practices have a gentle, healing, therapeutic edge. New practices are added to the virtual library regularly. If you do have any requests or particular interests feel free to get in touch. Take a look at the short introductory video below for more information.
For £9.99 per month access to these practices can be taken at any time and anywhere, most currencies accepted. Subscription includes worldwide access, you can even take me on holiday with you. You can cancel at any time once your monthly subscription has completed (terms & conditions apply). Discounted rates are offered to those who sign up for a year. To find out more, click the button below.
Before your first session, you’ll need to read my disclaimer, guidance for subscribers, and complete a health questionnaire if you haven’t already done so.
If you have any questions before you subscribe then I can offer you a 15-minute complimentary consultation via Zoom – please contact me for more information.
Recently added Yoga practices
Yin Yoga: Gentle Flow & Breath
Introduction to Pranayama series
Shoulders, Wrists & Fingers